How to make my Red Pepper Glazed Rib Eye
This past week I posted a picture via instagram of a steak that has become quite famous in my household. Due to the face that I had such an overwhelming response, the weekend coming up, and that I promised a few friends that I would post the recipe of the steak rub that I make, here it is! Ingredients: 1/2 cup – Pure Cane Sugar 1/2 cup – Kosher Salt 1/4 cup – Fine Ground Pepper 1/4 cup – Crush…
How EAS Helped My Friend get S.W.A.T
As some of you know, a few months back I was approached by the largest sports nutrition company on the planet, EAS, about interviewing their Unstoppable Tour Athlete Sam Tickle regarding the 30 Sports in 30 Days. Throughout this opportunity I was able to learn how he survived and finished strong after 30 intense sports in 30 days, ending with a FULL marathon without experience muscle fatigue, exhaustion or dehydration. If it was so important for Sam to be on…
My Gear & Nutrition Arsenal for Swimming, Biking and Running
I get asked all the time from people what I use throughout the year for triathlon, marathon and century ride training, as well as nutrition. This will be just the thing for you gadget heads out there like me that don’t have a lot to spend, but want the best equipment you can get, while also learning a bit about nutritional supplements that will help you stay strong through your training. Now remember, you don’t have to break the bank…
The interview – my recap – my new EAS Nutrition Plan – & how we can ALL relate to the Unstoppable Tour
Watch this VIDEO before watching the interview below. It’ll shine some light on what the heck we’re actually talking about, if you’re new to the Unstoppable Tour or new to EAS. As a recap, I was asked to be a part of this LIVE interview as a local triathlete and blogger. I was humble, as I’m nowhere near the athlete that Sam Tickle is, but understand some of the challenges he faced during the 30 Sports 30 Days 30 Cities…
30 Sports in 30 Days- athlete Sam Tickle LIVE (powered by EAS Sports Nutrition)
WATCH THE LIVE INTERVIEW W/ ME AND SAM TICKLE 11:30am CST Wednesday, May 25th (CLICK HERE) READ THE STORY Thanks to my new friends at EAS Sports Nutrition (creator of Myoplex) and the fact that they tracked me down on Daily Mile, an athlete social network and training log technology piece, I’ll be interviewing here in Nashville probably one of the most amazing and inspiring athletes I will ever come in contact with, Sam Tickle THIS WEDNESDAY at 11:30am CST…